Current Totals
Fat
10g
Protein
11g
Carbs
13g
Fiber
11g
MacroNutrients
Carbs
13g
Protein
11g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
391mg
Iron
13mg
Vitamin A
8088mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
457mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
304mg
Manganese
5mg
Phosphorus
181mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment