Farfalle With Creamy Smashed Peas & Smoked Trout Recipe

Recipe By Taste

The smoked trout in this recipes reduces the cook time for a 30-minute meal.

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30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Farfalle With Creamy Smashed Peas & Smoked Trout
plan
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ingredients serve

Ingredients for Farfalle With Creamy Smashed Peas & Smoked Trout Recipe

  • 87.50 gram Barilla farfalle dried pasta
  • 1/2 tablespoon Extra virgin olive oil
  • 3/4 French shallots, finely chopped
  • 75 gram Frozen peas
  • 25 milliliter Dry white wine
  • 20 milliliter Creme fraiche
  • 1/2 tablespoon Lemon juice
  • 1/4 Whole smoked trout, skin and bones removed, flesh flaked
  • As required Extra virgin olive oil, extra, to serve
  • As required Baby herbs, to serve
Nutrition
value
347
calories per serving
8 g Fat17 g Protein78 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    17g
  • Carbs
    78g
  • Fiber
    8g

MacroNutrients

  • Carbs
    78g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    210mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste