Ingredients for Farfalle With Creamy Smashed Peas & Smoked Trout Recipe
87.50 gram Barilla farfalle dried pasta
1/2 tablespoon Extra virgin olive oil
3/4 French shallots, finely chopped
75 gram Frozen peas
25 milliliter Dry white wine
20 milliliter Creme fraiche
1/2 tablespoon Lemon juice
1/4 Whole smoked trout, skin and bones removed, flesh flaked
As required Extra virgin olive oil, extra, to serve
As required Baby herbs, to serve
Nutrition value
347
calories per serving
8 g Fat17 g Protein78 g Carbs8 g FiberOther
Current Totals
Fat
8g
Protein
17g
Carbs
78g
Fiber
8g
MacroNutrients
Carbs
78g
Protein
17g
Fiber
8g
Fats
Fat
8g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment