Farfalle With Baby Capsicum Asparagus And Spinach Recipe
Recipe By Taste
Curtis stones' summer-vegetable pasta dish gains a sophisticated layer of flavour with the addition of chilli heat.
4.5
26 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Farfalle With Baby Capsicum Asparagus And Spinach Recipe
- 75 gram Farfalle pasta
- 0.06 cup Extra virgin olive oil
- 3/4 Spring onions, thinly sliced
- 3/4 centimeter 1 baby red capsicum, seeds removed, cut wedges
- 3/4 centimeter 1 baby yellow capsicum, seeds removed, cut wedges
- 1/2 bunch Asparagus, ends trimmed, cut into 3cm lengths
- 3/4 Garlic Cloves, Finely Chopped
- 1/4 teaspoon Dried chilli flakes
- 25 gram Baby spinach
Nutrition
value
value
370
calories per serving
18 g Fat15 g Protein70 g Carbs9 g FiberOther
Current Totals
- Fat18g
- Protein15g
- Carbs70g
- Fiber9g
MacroNutrients
- Carbs70g
- Protein15g
- Fiber9g
Fats
- Fat18g
Vitamins & Minerals
- Calcium159mg
- Iron6mg
- Vitamin A756mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9173mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium109mg
- Manganese2mg
- Phosphorus259mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste