Ingredients for Farfalle With Asparagus And Sausage Recipe
100 gram Farfalle, or other short pasta
1/2 bunch Baby asparagus, cut into 4cm lengths
1/2 tablespoon Olive oil
125 gram Italian style pork sausages, casings removed
0.08 cup Mascarpone
0.06 cup Pine Nuts, Toasted
Nutrition value
419
calories per serving
14 g Fat20 g Protein90 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
20g
Carbs
90g
Fiber
7g
MacroNutrients
Carbs
90g
Protein
20g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
100mg
Iron
5mg
Vitamin A
302mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
319mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment