Ingredients for Farfalle With Asparagus And Rocket And Basil Pesto Recipe
87.50 gram Barilla farfalle pasta
1/4 Jar barilla rocket pesto
1/4 bunch Asparagus, thinly sliced
1/2 Spring onions, thinly sliced
1/4 Punnet cherry tomatoes, quartered
12.50 gram Pine Nuts, Toasted
25 milliliter Extra virgin olive oil
As required Rock salt, for pasta water
Nutrition value
544
calories per serving
33 g Fat16 g Protein84 g Carbs7 g FiberOther
Current Totals
Fat
33g
Protein
16g
Carbs
84g
Fiber
7g
MacroNutrients
Carbs
84g
Protein
16g
Fiber
7g
Fats
Fat
33g
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
305mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment