Farali thali Recipe

Name: Farali Thali Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By minaxisolanki

Vrat ke liye farali thali banayi he jisme farali aaloo ki sabzi,samavat rice ki khichdi aur kheer ,rajgira puri,masala sing banayi he aur sath me sabudana aur aaloo ki chakli bhi rakhi he

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Ingredients for Farali thali Recipe

As required Aaloo ki sabzi banane k liye:-
1.25 nos boiled potato
1/2 tbsp Oil
1/4 tsp Jeera
1/4 tbsp adarak aur mirch ka paste
0-1/4 nos Curry leaves
1/4 tbsp Suger
1/4 tsp Nimbu ka ras
As required Pink salt
As required Samavat rice khichdi banane k liye:-
0.13 cup samavat rice
0.38 tbsp adarak aur mirch paste
1/4 nos dalchini ka tukda
1/2 nos Cloves
1/4 tbsp Ghee
1/4 tsp Jeera
As required Pink salt
0-1/4 nos Curry leaves
1/2 cup Pani
As required Samvat rice ki kheer banane k liye:-
125 ml Milk
0-1/4 tbsp samavat rice
0-1/4 tbsp Sugar
0.13 tsp elichi powder
As required Rajgira puri banane k liye:-
1/4 cup Rajgira flour
1/4 nos boiled potato
0.13 tsp Pink salt
1/4 tsp Oil
As required Masala sing banane k liye:-
1/4 cup mugfali k Dane
0.13 tsp Lal mirch powder
As required Salt

Directions: Farali Thali Recipe

STEP 1.Aaloo ki sabzi ki recipe banane k liye:-
STEP 2.Pan me tel garam kare,aur jeera ka tadka lagaye
STEP 3.Usme curry leaves, adrak aur Hari mirch ka paste dalkar achachi tarah se bhun le
STEP 4.Aaloo , sugar ,nibu ka ras aur namak dalkar achchi tarah se mix karle
STEP 5.Isme aap bhun kar crush ki hui mugfali aur til bhi dal sakte he
STEP 6.Samavat rice ki khichdi banane k liye:-
STEP 7.Samavat rice ko dho kar bhigo le
STEP 8.Cooker me ghee garam karke, jeere ka tadka lagaye
STEP 9.Dalchini ka tukda , cloves,Adark aur Hari mirch ka paste , curry leaves dalkar achche se bhun le
STEP 10.Fir usme samavat rice aur paani dalkar mix karle
STEP 11.Swad anusar namak dalkar mix karle
STEP 12.Cooker ki 3-4 siti lagale
STEP 13.Isme aap mugfali k Dane,dahi aur sugar bhi dal sakte he
STEP 14.Samavat rice ki kheer banane k liye:-
STEP 15.Samavat rice ko dho kar 1/2 hr k liye bhigo de
STEP 16.Pan me doodh garam kare aur 3 se 4 ubal aane de
STEP 17.Fir usme bhigoya hua samavat rice dal kar thik hone tak pakaye ya fir rice k Pak Jane Tak pakaye
STEP 18.Samavat rice achche se Pak Jane k baad usme sugar , elichi powder aur dryfruits dal kar mix kar le
STEP 19.2 min baad gas bandh kar le garma garam ya fir fridge me thnda karke parose
STEP 20.Rajgira Puri banane k liye:-
STEP 21.Bowl me aate ko chaan le
STEP 22.1 aaloo ko grate karke dale
STEP 23.1 tsp oil,salt dalkar mix kar le
STEP 24.Jarurat pade to thoda paani dal kar aata guth le
STEP 25.Hath me tel lagakar masal le aur loiya bana le
STEP 26.Chakle PE tel lagakar ya fir plastic rakhkar Puri Bel le
STEP 27.Aur garam tel me sunhara hone tak tal le
STEP 28.Masala sing banane k liye:-
STEP 29.Tel me mugfali k Dano ko sunhara hone tak tal le
STEP 30.Usme namak aur lal mirch powder dalkar mix kar le

Nutrition
value

408

calories per serving

18 g Fat12 g Protein49 g Carbs4 g FiberOther

Current Totals

Fat
18g
Protein
12g
Carbs
49g
Fiber
4g

MacroNutrients

Carbs
49g
Protein
12g
Fiber
4g

Fats

Fat
18g

Vitamins & Minerals

Calcium
237mg
Iron
5mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
305mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By minaxisolanki