Current Totals
Fat
23g
Protein
45g
Carbs
65g
Fiber
4g
MacroNutrients
Carbs
65g
Protein
45g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
1513mg
Iron
1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
5mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
155mg
Manganese
< 1mg
Phosphorus
1216mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment