Farali Potato Sabji Recipe

Recipe By Slurrp

Farali Potato Sabji is a delicious and flavorful dish made with boiled potatoes and a blend of spices. It is a popular fasting recipe in India, commonly prepared during Navratri or other fasting occasions. The dish is gluten-free and vegan, making it suitable for those following a restricted diet. The potatoes are cooked in a tangy and spicy gravy, which is made with ingredients like cumin seeds, ginger, green chilies, and lemon juice. This sabji can be enjoyed with fasting-friendly bread or rice.

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25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Farali Potato Sabji
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Ingredients for Farali Potato Sabji Recipe

  • 2 Medium Sized Potatoes
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Grated Ginger
  • 1 Green Chilies, Slit
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 1/2 cup Water
  • 1/2 tablespoon Lemon Juice
  • as required Fresh Coriander Leaves For Garnish

Directions: Farali Potato Sabji Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until they are tender and then peel and chop them into cubes.
  • STEP 2.Heat oil in a pan and add cumin seeds. Once they splutter, add ginger and green chilies.
  • STEP 3.Add the chopped potatoes and mix well. Add salt, red chili powder, and turmeric powder.
  • STEP 4.Cook for a few minutes until the spices are well-coated with the potatoes.
  • STEP 5.Add water and cover the pan. Let it simmer for 5-7 minutes until the potatoes are cooked.
  • STEP 6.Remove the lid and add lemon juice. Mix well and cook for another 2 minutes.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with fasting-friendly bread or rice.

Cooking Tips

  • Make sure to boil the potatoes until they are tender but not mushy.
  • Adjust the spice levels according to your preference.
  • You can add roasted peanuts or cashews for extra crunch and flavor.
  • If you prefer a thicker gravy, you can mash some of the potatoes while cooking.
  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sabji in a pan or microwave before serving.
  • Serve hot with fasting-friendly bread or rice.
Nutrition
value
309
calories per serving
15 g Fat4 g Protein39 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    39g
  • Fiber
    6g

MacroNutrients

  • Carbs
    39g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp