Farali kofta Recipe

Recipe By Better Butter

Fasting recipe.

4.3
11 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Farali kofta
plan
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ingredients serve

Ingredients for Farali kofta Recipe

  • 1/2 cup Swaminarayana flour
  • 1.50 boiled potatoes
  • 1/4 teaspoon ginger Chilli paste
  • teaspoon half cumin seeds
  • teaspoon half red chilli powder
  • As required salt is purchased
  • teaspoon one lemon juice
  • As required some chopped green coriander leaves
  • As required oil for frying
  • 1-1.25 Kadi Patta
Nutrition
value
136
calories per serving
< 1 g Fat3 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter