Farali coconut pattice Recipe
Recipe By Better Butter
Faral means "fast" and these pattice are designed specifically for those who are fasting. If making on a normal day you can use maida/cornflour/bread crumbs instead of arrow root flour.
3.7
26 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Farali coconut pattice Recipe
- 3/4 big potatoes
- 3/4 tablespoon Peanuts
- 3/4 tablespoon Cashew
- 1/2 tablespoon Raisins
- 0.13 teaspoon Sugar
- 0.13 cup grated coconut
- 1/4 green chilli
- 1/4 tablespoon Lemon juice
- 3/4 tablespoon arrow root flour/ maida/cornflour/ bread crumbs
- As required Salt
- As required Handful corriander leaves
Nutrition
value
value
322
calories per serving
17 g Fat8 g Protein33 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein8g
- Carbs33g
- Fiber6g
MacroNutrients
- Carbs33g
- Protein8g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium45mg
- Iron3mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter