Roast Chicken Recipe
Recipe By Tori Avey
Flavorful, juicy roast chicken recipe with garlic, honey, lemon and chili flakes from my friend farah-easy and delicious.
4.7
29 Rating -
Rate
Non Vegdiet
2hr total
20minsPrep
2hr total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roast Chicken Recipe
- 2-2.50 pound 1 whole chicken , split down the back
- 0.13 cup Olive oil
- 1 teaspoon Yellow Mustard
- 1 teaspoon Honey
- 1/2 teaspoon Crushed garlic
- 1/2 teaspoon Dried rosemary crushed in hand to release flavor
- 1/4 teaspoon Crushed Red Pepper Flakes
- 1/2 Medium lemon
- 0.13 teaspoon Fresh Lemon Zest
- 3 Cloves Garlic
- As required Salt And Pepper To Taste
- 1/2 Head Garlic
- As required Fresh parsley and lemon wedges for garnish
Nutrition
value
value
2380
calories per serving
179 g Fat187 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat179g
- Protein187g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein187g
- Fiber4g
Fats
- Fat179g
Vitamins & Minerals
- Calcium332mg
- Iron16mg
- Vitamin A127mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B359mg
- Vitamin B64mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E11mg
- Copper2mcg
- Magnesium277mg
- Manganese6mg
- Phosphorus1951mg
- Selenium194mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tori Avey