Farah Recipe

Recipe By Better Butter

Rice flour dumplings stuffed with chana dal and spices this is a traditional recipe from bihar, and is lipsmacking to taste.

4.3
17 Rating -
Rate
Vegdiet
4hr 20minstotal
4hr Prep
20minsCook
4hr 20m.total
4hr Prep
20m.Cook
Farah
plan
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ingredients serve

Ingredients for Farah Recipe

  • 0.40 cup Rice flour
  • 1/5 cup Chana dal [soaked
  • As required Salt
  • 1/10 teaspoon turmeric powder
  • As required hing [asfoetida
  • 1/5 garlic cloves
  • 0.40 Green chilli
  • As required Corriander leaves [handful
Nutrition
value
423
calories per serving
3 g Fat15 g Protein81 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    15g
  • Carbs
    81g
  • Fiber
    8g

MacroNutrients

  • Carbs
    81g
  • Protein
    15g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    6mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    253mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter