Fara Recipe

Recipe By Better Butter

Prepared a crunchy snack giving a twist to a traditional dish from up.

3.6
22 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Fara
plan
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ingredients serve

Ingredients for Fara Recipe

  • 1/10 cup Wheat flour
  • 1/10 cup Rice flour
  • 1/20 cup toor dal ,soaked
  • 1/20 cup chana dal, soaked
  • 1/5 tablespoon Semolina
  • 1/10 tablespoon Ajwain
  • 0.40 Green Chili
  • 1/10 teaspoon turmeric powder
  • 1/20 teaspoon asafoetida powder
  • 1/10 teaspoon cinnamon powder
  • 1/10 teaspoon black peeper powder
  • As required Oil
  • As required Salt
Nutrition
value
196
calories per serving
1 g Fat8 g Protein38 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    38g
  • Fiber
    4g

MacroNutrients

  • Carbs
    38g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter