Ingredients for Fancy Tuna Noodle Casserole Recipe
3 ounce Farfalle pasta
1/4 cup Panko bread crumbs
1/2 tablespoon Extra virgin olive oil
1/2 Garlic cloves , pressed or finely minced
3/4 tablespoon Unsalted butter
3/4 tablespoon Unsalted butter
1/4 Medium onion . finely chopped
3/4 tablespoon Flour
3/4 cup Heavy cream
0.38 cup Frozen peas
0.19 cup Roasted red peppers , thinly sliced
0.19 cup Parmigiano reggiano cheese , finely grated
3 ounce Solid white tuna well drained and flaked
1/2 tablespoon Sun dried tomatoes , minced
Nutrition value
687
calories per serving
18 g Fat52 g Protein111 g Carbs21 g FiberOther
Current Totals
Fat
18g
Protein
52g
Carbs
111g
Fiber
21g
MacroNutrients
Carbs
111g
Protein
52g
Fiber
21g
Fats
Fat
18g
Vitamins & Minerals
Calcium
307mg
Iron
9mg
Vitamin A
826mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
59mg
Vitamin B9
1277mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
226mg
Manganese
2mg
Phosphorus
701mg
Selenium
44mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment