Fancy Brussels Sprouts Recipe

Recipe By Taste Of Home

This is a simple and tasty way to dress up brussels sprouts for the holidays. The parsley, sugar and crisp water chestnuts make the sprouts fresh tasting and festive looking. -Dorothy Anderson, Ottawa, Kansas.

3.9
14 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Fancy Brussels Sprouts
plan
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ingredients serve

Ingredients for Fancy Brussels Sprouts Recipe

  • 0.17 cup Water
  • 1/25 cup Minced Fresh Parsley
  • 0.17 teaspoon Sugar
  • 0.08 teaspoon Salt, optional
  • 0.33 pint Fresh brussels sprouts or 4 cups frozen brussels sprouts, thawed
  • 0.17 can Water chestnuts, drained and diced
  • 0.17 tablespoon Butter
Nutrition
value
79
calories per serving
1 g Fat7 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    3mg
  • Vitamin A
    737mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    150mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home