4.67 ounce 1 can of crushed tomatoes in their juices
0.17 tablespoon Cumin
0.17 tablespoon Onion powder
0.17 tablespoon Garlic powder
0.17 tablespoon Ground ancho chile
0.08 teaspoon 1 and a ground white pepper
0.17 teaspoon Salt
1/2 tablespoon Masa harina
2.50 ounce 1 can pinto beans drained
0.08 cup 1 and a grated sharp cheddar cheese plus more for serving
No.s Pickled jalapenos for serving optional
As required Chopped fresh tomatoes for serving optional
Nutrition value
645
calories per serving
30 g Fat48 g Protein43 g Carbs20 g FiberOther
Current Totals
Fat
30g
Protein
48g
Carbs
43g
Fiber
20g
MacroNutrients
Carbs
43g
Protein
48g
Fiber
20g
Fats
Fat
30g
Vitamins & Minerals
Calcium
369mg
Iron
8mg
Vitamin A
1241mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
162mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
148mg
Manganese
< 1mg
Phosphorus
540mg
Selenium
28mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment