Family Sausage Rolls With A Healthier Twist Recipe

Recipe By Kitchen Nine

4.9
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Family Sausage Rolls With A Healthier Twist
plan
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ingredients serve

Ingredients for Family Sausage Rolls With A Healthier Twist Recipe

  • 1/4 tablespoon Vegetable oil
  • 1/4 Medium brown onion, grated coarsely
  • 1/2 Slices stale white bread, crusts removed
  • 100 gram Premium beef mince
  • 62.50 gram Chevups
  • 1/4 Medium carrot, grated finely
  • 1/4 tablespoon Tomato paste
  • 1/2 tablespoon Chopped flat leaf parsley
  • 1/2 Sheets ready rolled reduced fat puff pastry
Nutrition
value
265
calories per serving
18 g Fat22 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    22g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    4mg
  • Vitamin A
    1002mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    223mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine