Salmon With Creamy Herb Sauce Recipe

Name: Salmon With Creamy Herb Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Kitchen Nine

4.9

29 Rating -

Rate

30minstotal

30m.total

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Ingredients for Salmon With Creamy Herb Sauce Recipe

20 gram Butter
0.17 Clove Garlic, Crushed
3.33 gram Plain flour
58.33 milliliter Thickened cream
1/2 tablespoon Freshly squeezed lemon juice
0.33 tablespoon Finely chopped dill sprigs
0.33 tablespoon Finely chopped coriander leaves
pinch Pinch nutmeg
As required Salt, to season
3.33 milliliter Vegetable oil
30 gram 6 salmon fillets, skin
2 Asparagus spears, trimmed
flakes Sea Salt Flakes

Nutrition
value

172

calories per serving

7 g Fat15 g Protein16 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
15g
Carbs
16g
Fiber
10g

MacroNutrients

Carbs
16g
Protein
15g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
177mg
Iron
9mg
Vitamin A
301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
45mg
Vitamin B9
522mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
266mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine