Current Totals
Fat
26g
Protein
9g
Carbs
82g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
24mg
Iron
5mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
188mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment