Ingredients for Family Favourite Hamburgers Recipe
1/25 cup Olive oil
0.17 Onion, finely diced
0.67 Garlic Cloves, Crushed
0.17 cup Flat leaf parsley leaves, chopped
1/25 cup Basil leaves, chopped
0.33 tablespoon Rosemary leaves, chopped
0.33 teaspoon Ground fennel
0.08 cup Dried breadcrumbs
36.67 gram Ricotta Cheese
1/25 cup Grated Parmesan Cheese
0.17 Lemon, rind finely grated
116.67 gram Lean beef mince
1 Tasty cheese slices
1 Hamburger buns, split, toasted, buttered
As required Tomato sauce, to serve
As required Lettuce, sliced, to serve
0.17 Tomato, sliced, to serve
As required Roast capsicum, sliced, to serve
As required Onions, sliced, cooked, to serve
Nutrition value
583
calories per serving
36 g Fat39 g Protein28 g Carbs7 g FiberOther
Current Totals
Fat
36g
Protein
39g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
39g
Fiber
7g
Fats
Fat
36g
Vitamins & Minerals
Calcium
445mg
Iron
8mg
Vitamin A
1103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
2mg
Phosphorus
474mg
Selenium
33mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment