Family-Favorite Taco Salad Recipe

Recipe By Taste Of Home

“This lighter, healthier version of classic Southwestern fare is a favorite with my family. I love the fact that it’s delicious and such a fast-to-fix meal on busy weeknights. ” Lynne Graves - Faribault, Minnesota.

3.8
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Family-Favorite Taco Salad
plan
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ingredients serve

Ingredients for Family-Favorite Taco Salad Recipe

  • 1/4 pound Lean Ground Turkey
  • 0.17 can Diced Tomatoes, Undrained
  • 0.33 teaspoon Dried minced onion
  • 0.33 teaspoon Chili powder
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Seasoned Salt
  • 0.08 teaspoon Ground Cumin
  • 1/25 teaspoon Pepper
  • 1 cup Shredded Lettuce
  • 0.08 cup Shredded reduced fat mexican cheese blend
  • 1 tablespoon Fat free sour cream, optional
Nutrition
value
210
calories per serving
8 g Fat26 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    26g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    6mg
  • Vitamin A
    1949mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home