“This lighter, healthier version of classic Southwestern fare is a favorite with my family. I love the fact that it’s delicious and such a fast-to-fix meal on busy weeknights. ” Lynne Graves - Faribault, Minnesota.
0.08 cup Shredded reduced fat mexican cheese blend
1 tablespoon Fat free sour cream, optional
Nutrition value
210
calories per serving
8 g Fat26 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
26g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
26g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
135mg
Iron
6mg
Vitamin A
1949mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment