Buffalo Tenders Recipe

Name: Buffalo Tenders Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Spicy buffalo wing sauce and sour cream dipping sauce make these tenders a family favorite.

3.8

29 Rating -

Rate

Non Vegdiet

50minstotal

50m.total

plan

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Ingredients for Buffalo Tenders Recipe

1/4 Package uncooked chicken tenders
0.13 cup Buffalo wing sauce
1/4 cup Progressotm plain panko crispy bread crumbs
0.13 cup Blue cheese dressing
0.06 cup Sour cream
1/2 tablespoon Crumbled blue cheese
As required Additional buffalo wing sauce, if desired

Nutrition
value

214

calories per serving

6 g Fat10 g Protein30 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
30g
Fiber
2g

MacroNutrients

Carbs
30g
Protein
10g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
190mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker