Lea Ann Anderson TULSA, OKLAHOMA Here’s a quick and easy recipe familiar to most at reunions and other large gatherings. The sweet and hearty dish includes three kinds of beans and plenty of beef and bacon.
Ingredients for Family-Favorite Baked Beans Recipe
0.06 pound Ground Beef
0.06 pound Bacon strips, diced
0.13 Small Onion, Chopped
0.06 cup Ketchup
0.06 cup Barbecue sauce
1/25 cup Packed brown sugar
1/4 tablespoon Molasses
0.13 can Butter beans, rinsed and drained
0.13 can Kidney beans, rinsed and drained
0.13 can Pork and beans
Nutrition value
127
calories per serving
7 g Fat7 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
7g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
13mg
Iron
1mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment