Family Budget Chicken Soup Recipe
Recipe By Australia’s Best Recipes
A budget winter meal, which has been a family favourite of ours for many years. The ingredients of this soup are based on saving money at the supermarket without compromising on flavour, as well as being a healthy, low-fat meal. I like to buy the small twin-pack chickens which are very economical. I freeze one for the next soup and save half the packet of pasta for next time also. I easily get two meals out of one soup, have leftovers, or feed a crowd for next to nothing.
4.3
17 Rating -
Rate
Non Vegdiet
2hr 35minstotal
30minsPrep
2hr 5minsCook
2hr 35m.total
30m.Prep
2hr 5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Family Budget Chicken Soup Recipe
- 0.13 Whole chicken skin on small uncooked
- 0.44 L water
- 0.38 tablespoon Chicken stock powder
- 0.63 Bay leaves
- 0.13 Onion peeled
- 0.13 Carrot broken into chunks
- 0.13 stick Celerythickly sliced
- 1/4 teaspoon Mixed dried herbs
- 0.06 teaspoon Salt and pepper *to taste
- 31.25 gram Pasta small uncooked
- 52.50 gram Canned corn kernels drained
- 52.50 gram Cream-style canned corn
- 1/4 Carrots diced peeled *extra
- 1/4 stick Celerydiced *extra
Nutrition
value
value
172
calories per serving
3 g Fat9 g Protein39 g Carbs10 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs39g
- Fiber10g
MacroNutrients
- Carbs39g
- Protein9g
- Fiber10g
Fats
- Fat3g
Vitamins & Minerals
- Calcium115mg
- Iron3mg
- Vitamin A926mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes