Falooda Recipe
Recipe By Vah Reh Vah
Falooda, is a cold beverage popular in the indian subcontinent. Traditionally it is made from mixing rose syrup, vermicelli, psyllium or basil seeds, tapioca pearls and pieces of gelatin with milk or water.
4.1
26 Rating -
Rate
Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Falooda Recipe
- 1/4 cup Basil seeds / sabja seeds
- 1/4 cup Seviya
- 1/2 tablespoon Dry fruit
- 1 tablespoon Roohafza
- 1/4 cup Kulfi
- 1/4 cup Milk
Nutrition
value
value
77
calories per serving
4 g Fat4 g Protein6 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs6g
- Fiber< 1g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium144mg
- Iron1mg
- Vitamin A104mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus76mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah