Fall Trail Mix With Protein Recipe

Name: Fall Trail Mix With Protein Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Food Faith Fitness

This quick and easy, protein-packed fall trail mix recipe only uses 6 ingredients it's a healthy gluten, grain and dairy free portable snack

11 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Fall Trail Mix With Protein Recipe

0.13 cup Raw pecans
0.13 teaspoon Extra virgin olive oil
0.06 teaspoon Ground rosemary
As required Sea salt
1/4 Bag krave pink peppercorn beef jerky roughly chopped
1.50 tablespoon Dried pears, diced
1 tablespoon Dried cranberries, roughly chopped

Nutrition
value

143

calories per serving

14 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
2g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food Faith Fitness