Ingredients for Fall Salad With Slow Roasted Vegetables Recipe
125 gram Mesclun mix, aragula or romaine lettuce
1/2 cup Boiled quinoa or cous cous
1/4 cup Dried cranberries or raisins
1/4 cup Chopped walnuts
1/4 Cut roasted pine nuts
1 tablespoon Extra virgin olive oil
1/2 Lemon, juiced and zest kept aside
0.13 cup Balsamic vinegar
50 gram Feta or goat cheese, crumbled
NaN As required Salt & pepper
1 inch 2 small aubergines, sliced intos
1 inch 10-12 baby carrots, shaved and cut intos
1/4 cup Button mushrooms, halved
Nutrition value
936
calories per serving
53 g Fat35 g Protein75 g Carbs22 g FiberOther
Current Totals
Fat
53g
Protein
35g
Carbs
75g
Fiber
22g
MacroNutrients
Carbs
75g
Protein
35g
Fiber
22g
Fats
Fat
53g
Vitamins & Minerals
Calcium
562mg
Iron
14mg
Vitamin A
1638mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
292mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
6mg
Copper
1mcg
Magnesium
271mg
Manganese
4mg
Phosphorus
653mg
Selenium
32mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment