Fall quinoa salad is a scrumptious and simple side dish with the flavors of apple, cranberry, pecans and a fresh apple cider vinaigrette. It's gluten-free!.
Ingredients for Fall Quinoa Salad (Gluten-Free) Recipe
0.17 cup quinoa sprouted
0.33 cup water or low sodium chicken broth
0.08 green apple cored and chopped
0.06 cup dried cranberries
0.06 cup chopped parsley
0.06 cup Chopped Pecans
0.67 tablespoon olive oil or avocado oil
0.33 tablespoon apple cider vinegar
0.17 teaspoon Dijon mustard
pinch Salt and ground black pepper
Nutrition value
339
calories per serving
19 g Fat17 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
19g
Protein
17g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
17g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
104mg
Iron
3mg
Vitamin A
250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
170mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment