Fall Potatoes Recipe
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Pair potatoes and sweet potatoes together for a quick and easy side dish sprinkled with dates and pumpkin seeds for a taste of fall.
5
18 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fall Potatoes Recipe
- 1/2 Potatoes, cut into bite-sized chunks
- 1/2 Sweet potatoes, cut into bite-sized chunks
- 3/4 tablespoon Butter
- 1/2 pinch Salt
- 0.13 cup Dates, pitted and chopped
- 0.06 cup Pumpkin seeds
- 1/4 tablespoon Brown sugar
Nutrition
value
value
173
calories per serving
1 g Fat3 g Protein36 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs36g
- Fiber5g
MacroNutrients
- Carbs36g
- Protein3g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium35mg
- Iron2mg
- Vitamin A521mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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