Fall Pork Dinner Recipe

Name: Fall Pork Dinner Recipe
Total time: 65 min
Yield: 3
Cuisine: American

Recipe By Betty Crocker

Bisquick heart smart recipe Do you fall for meals that have meat, veggie and fruit cooked in one pan? This all-in-one meal boasts irresistible apples and cinnamon.

4.8

27 Rating -

Rate

Non Vegdiet

1hr 5minstotal

1hr 5m.total

plan

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ingredients serve

serve1

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Ingredients for Fall Pork Dinner Recipe

0.08 cup Packed brown sugar
0.33 tablespoon Firm margarine or butter, cut up
0.17 teaspoon Ground cinnamon
0.17 Small acorn squash
0.33 Small unpeeled red cooking apple
0.11 cup Bisquick heart smart mix
0.17 teaspoon Seasoned salt
1/25 teaspoon Pepper
1.67 Saltine crackers, crushed
0.67 tablespoon 1 egg white fat free egg product
0.33 tablespoon Water
0.17 inch 3 boneless pork loin chops, thick

Nutrition
value

169

calories per serving

7 g Fat2 g Protein25 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
25g
Fiber
2g

MacroNutrients

Carbs
25g
Protein
2g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker