Apple Pancetta Fall Kale Salad Recipe
Recipe By How Sweet Eats
The perfect seasonal fall kale salad Topped with apple cider vinaigrette, made with maple syrup and a pinch of nutmeg. A hint of fall and it tastes amazing.
4
15 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple Pancetta Fall Kale Salad Recipe
- 0.13 cup Quick pickled onions
- 1 ounce Pancetta
- 1/2 bunch Lacinato kale leaves removed from stems
- 1 Small or 1 large honeycrisp apples chopped
- 1/2 cup Fresh figs chopped
- 0.17 cup Pecans chopped
- 1 ounce Goat cheese crumbled
- 0.13 cup Apple cider vinegar
- 1 tablespoon Maple syrup
- 1/2 Garlic clove finely minced or pressed
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.06 teaspoon Freshly ground nutmeg
- pinch Pinch of red pepper flakes
- 1/4 cup Extra virgin olive oil
Nutrition
value
value
1012
calories per serving
87 g Fat16 g Protein45 g Carbs11 g FiberOther
Current Totals
- Fat87g
- Protein16g
- Carbs45g
- Fiber11g
MacroNutrients
- Carbs45g
- Protein16g
- Fiber11g
Fats
- Fat87g
Vitamins & Minerals
- Calcium410mg
- Iron3mg
- Vitamin A690mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9229mcg
- Vitamin B12< 1mcg
- Vitamin C167mg
- Vitamin E11mg
- Copper2mcg
- Magnesium132mg
- Manganese1mg
- Phosphorus340mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats