This fall harvest salad is filled with sweet bosc pear, bitter radicchio and endive, gorgonzola cheese, walnuts, and tossed with maple balsamic vinaigrette.
1/2 tablespoon Walnut oil or extra virgin olive oil
As required Freshly ground black pepper
As required Kosher salt
1/4 Small head of radicchio quartered, core removed, and thinly sliced
1/2 Endive heads ends trimmed, sliced lengthwise, and cut crosswise into slices
1/2 cup Packed baby arugula
0.13 cup A chopped toasted walnuts see recipe notes
1/2 Ripe, but slightly firm bosc pears cored and cut into quarters
1 ounce High quality gorgonzola cheese crumbled into small pieces
As required Shredded roast chicken
As required Pomegranate arils
As required Sliced apple
As required Roasted beets
Nutrition value
290
calories per serving
23 g Fat10 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
10g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
10g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
279mg
Iron
2mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment