Fall Fried Rice Recipe
Recipe By Mantitlement
This delicious and hearty fried rice recipe is perfect for soaking up all the flavors of fall
4.7
16 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fall Fried Rice Recipe
- 1/4 cup Cooked butternut squash, diced
- 1/4 cup Cooked acorn squash, diced
- 1/2 cup Cooked white rice, cooled completely
- 0.13 pound Pork Sausage
- 0.03 cup Pumpkin puree
- 0.06 cup Roasted pumpkin seeds
- 1/4 tablespoon Soy sauce
- 1/4 Eggs beaten
- 1/4 tablespoon Canola or peanut oil
Nutrition
value
value
516
calories per serving
11 g Fat12 g Protein92 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein12g
- Carbs92g
- Fiber5g
MacroNutrients
- Carbs92g
- Protein12g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium44mg
- Iron< 1mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus146mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mantitlement