Current Totals
Fat
92g
Protein
56g
Carbs
317g
Fiber
112g
MacroNutrients
Carbs
317g
Protein
56g
Fiber
112g
Fats
Vitamins & Minerals
Calcium
408mg
Iron
29mg
Vitamin A
5264mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
293mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
9mg
Copper
4mcg
Magnesium
835mg
Manganese
5mg
Phosphorus
1188mg
Selenium
92mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment