Fall-Apart Lamb Shanks Braised With Mustard And Mint Recipe

Recipe By Serious Eats

Lamb shanks braised in a meaty gravy of wine, stock, grain mustard, and fresh mint become deeply savory and substantive, yet also fresh and different.

4.8
24 Rating -
Rate
Non Vegdiet
2hr 15minstotal
2hr 15m.total
Fall-Apart Lamb Shanks Braised With Mustard And Mint
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ingredients serve

Ingredients for Fall-Apart Lamb Shanks Braised With Mustard And Mint Recipe

  • 1/2 tablespoon Olive oil
  • 1 Lamb Shanks
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 1/2 Medium shallots, minced
  • 1 Medium Cloves Garlic, Minced
  • 1/4 cup Dry white wine
  • 1/2 cup Low sodium canned or homemade chicken or beef broth
  • 1/2 tablespoon Worcestershire sauce
  • 1/2 tablespoon Whole grain mustard
Nutrition
value
228
calories per serving
10 g Fat17 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    2mg
  • Phosphorus
    109mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats