Falahari veg quesadillas Recipe
Recipe By Better Butter
Quesadillas is a mexican snack that is also treated as an appetizer in restaurant menus. Quesadillas are delicious and tummy filling, they make a perfect irresistible snackindo .mexican fusion recepie eat in fasting days also..tortillas made with rajgira flour with palak paneer filling...njoy fasting with feasting...
3.8
12 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Falahari veg quesadillas Recipe
- 1/4 cup Rajgira tortillas: rajgira flour
- 1/4 cup boiled and mashed raw bananas
- 1/2 teaspoon coriander leaves
- 1/2 teaspoon ginger chilly paste
- As required rock salt
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon olive oil
- As required palak paneer stuffing
- 1/2 cup finally chopped spinach leaves
- 1/2 cup fresh homemade cruble paneer
- 1/2 teaspoon rock salt
- 1/2 teaspoon pepper powder
- 1/2 teaspoon ginger chilli paste
- 1/4 teaspoon red paprika flakes
- 1/2 teaspoon olive oil
- 1/2 teaspoon olive oil
- As required Fresh tomato Salsa Ingredients
- 1.50 Tomatoes
- 1/2 chopped green chili
- 1/4 cup chopped fresh coriander leaves
- As required salt pepper
- 1/2 teaspoon Lime Juice
Nutrition
value
value
514
calories per serving
22 g Fat25 g Protein52 g Carbs13 g FiberOther
Current Totals
- Fat22g
- Protein25g
- Carbs52g
- Fiber13g
MacroNutrients
- Carbs52g
- Protein25g
- Fiber13g
Fats
- Fat22g
Vitamins & Minerals
- Calcium587mg
- Iron10mg
- Vitamin A5537mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9260mcg
- Vitamin B120mcg
- Vitamin C103mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium273mg
- Manganese4mg
- Phosphorus518mg
- Selenium27mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter