Falahari upma Recipe
Recipe By Better Butter
Samak rice upma, easy to prepare and yummy in taste, perfect for falahar, serve it as main course or as breakfast or as main course.
4
13 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Falahari upma Recipe
- 1/2 cup Samak rice
- 1/2 tablespoon Ghee
- 1/2 teaspoon Jeera
- 1 Chopped green chillies
- 1/2 tablespoon Roasted peanuts
- 1/2 cup Chopped cucumber
- 1/2 teaspoon Red chilli powder
- As required Salt
- 1/2 tablespoon Chopped coriander leaves
- 1/2 teaspoon Sugar
Nutrition
value
value
437
calories per serving
6 g Fat11 g Protein84 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein11g
- Carbs84g
- Fiber7g
MacroNutrients
- Carbs84g
- Protein11g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium67mg
- Iron6mg
- Vitamin A300mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese1mg
- Phosphorus216mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter