Falahari Kheer Recipe

Recipe By Better Butter

Main contest betterbutter no wheat.

4.9
27 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Falahari Kheer
plan
Bookmark

ingredients serve

Ingredients for Falahari Kheer Recipe

  • 1.25 cup Milk
  • 1/2 tablespoon Samak rice flour
  • 1/4 Mixed fruit bowl chopped
  • 0.06 teaspoon cardamom powder
  • 1/4 tablespoon Roughly chopped cashew nuts
  • 1/4 tablespoon Raisins
  • 1/2 tablespoon Sugar
Nutrition
value
432
calories per serving
24 g Fat13 g Protein40 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    13g
  • Carbs
    40g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    40g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    393mg
  • Iron
    1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    313mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter