Falahari baket kheer in Rajgira tart Recipe
Recipe By Shailee neema
My inspiration for this dish is from Turkish baked dessert Satlac. Satlac is baked rice pudding. But i made it with Vrat k chawal or sama rice in rajgira Flour tart .
0
0 Rating -
Rate
Vegdiet
1hr 31minstotal
1hr 31m.total
plan
Bookmark
ingredients serves
Ingredients for Falahari baket kheer in Rajgira tart Recipe
- As required For tart:
- 1 cup Rajgira atta
- 1/2 cup Sugar
- 1/2 cup Ghee
- 1 cup Milk
- As required cardamom powder
- As required For kheer:
- 1/2 cup sama rice
- 5 cups Milk
- As required cardamom powder
- As required dryfruits chopped
Directions: Falahari Baket Kheer In Rajgira Tart Recipe
- STEP 1.1. in a pan add ghee and rajgira flour roast it on slow flame till it turns pink, add milk and sugar make a thick dough, leaves the pan.finally add cardamom powder
- STEP 2.2. in a pan add sama rice and milk cook on slow flame till you get the thick bater like mix
- STEP 3.3. add sugar and cook again till the sugar water evaporate.
- STEP 4.4. finally add cardamom powder and some dryfruits.
- STEP 5.5. in a tart mould make a layer of rajgira dough.
- STEP 6.6. fill it with kheer and bake in preheated oven for 20 minutes at 180 degree
- STEP 7.7. garnish with dryfruits serve cold or hot .
Nutrition
value
value
608
calories per serving
27 g Fat18 g Protein73 g Carbs3 g FiberOther
Current Totals
- Fat27g
- Protein18g
- Carbs73g
- Fiber3g
MacroNutrients
- Carbs73g
- Protein18g
- Fiber3g
Fats
- Fat27g
Vitamins & Minerals
- Calcium426mg
- Iron4mg
- Vitamin A26mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium127mg
- Manganese2mg
- Phosphorus435mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Recipe By Shailee neema