Authentic Falafel W/Creamy Tahini Sauce Recipe

Recipe By Feastingathome

An authentic falafel recipe made w/soaked chickpeas. This recipe, hands-down has the best texture and flavor Vegan and gluten-free.

4.8
25 Rating -
Rate
12hr 30minstotal
12hr 12minsPrep
30minsCook
12hr 30m.total
12hr 12m.Prep
30m.Cook
Authentic Falafel W/Creamy Tahini Sauce
plan
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ingredients serve

Ingredients for Authentic Falafel W/Creamy Tahini Sauce Recipe

  • 0.67 Medium turnips, peeled and thinly sliced
  • 0.67 3 slices of a small red beet
  • 0.17 Thinly sliced onion
  • 0.67 Sliced garlic cloves
  • 1/4 red wine vinegar
  • 1/4 Water
  • 0.33 teaspoon Salt
  • 0.67 teaspoon Sugar
  • As required Additions:peppercorns, coriander seeds, mustard seeds, dill
  • 1/4 cup Plain greek yogurt
  • 0.08 cup Tahini Paste
  • 4 Garlic Cloves
  • 0.33 teaspoon Kosher salt
  • As required Cracked Pepper
Nutrition
value
110
calories per serving
3 g Fat4 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    3mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    9mg
  • Phosphorus
    46mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Feastingathome