Ingredients for Falafels With Tomato Salad And Tzatziki Recipe
0.08 cup Extra virgin olive oil
56.25 gram Packet falafels
125 gram Cocktail truss tomatoes
1/4 cup Fresh flat-leaf parsley leaves
0.13 Small red onion, thinly sliced
50 gram Tub tzatziki dip
Nutrition value
243
calories per serving
22 g Fat4 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
4g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
127mg
Iron
3mg
Vitamin A
2277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment