Falafel With Parsley Salad Recipe
Recipe By Kitchen Nine
4.8
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Falafel With Parsley Salad Recipe
- 25 gram Falafel mix
- 1 Spring onions, 1/2 finely chopped, 1/2 sliced lengthways
- 1/4 Large potato, peeled, grated
- 1/4 cup Chopped Parsley
- 3/4 Ripe tomatoes, seeded, thinly sliced
- 0.06 cup Olive oil
Nutrition
value
value
278
calories per serving
17 g Fat6 g Protein26 g Carbs9 g FiberOther
Current Totals
- Fat17g
- Protein6g
- Carbs26g
- Fiber9g
MacroNutrients
- Carbs26g
- Protein6g
- Fiber9g
Fats
- Fat17g
Vitamins & Minerals
- Calcium236mg
- Iron5mg
- Vitamin A4084mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9196mcg
- Vitamin B120mcg
- Vitamin C115mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine