Ingredients for Falafel Stuffed Onion Rings Recipe
1/20 kilogram black chole
1/10 cup onion chopped
1/5 teaspoon Lemon juice
0.40 chilies
2 curry leaves
1/5 teaspoon Salt
As required refined oil
Nutrition value
149
calories per serving
3 g Fat10 g Protein20 g Carbs14 g FiberOther
Current Totals
Fat
3g
Protein
10g
Carbs
20g
Fiber
14g
MacroNutrients
Carbs
20g
Protein
10g
Fiber
14g
Fats
Fat
3g
Vitamins & Minerals
Calcium
81mg
Iron
4mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
140mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment