Falafel Stuffed Onion Rings Recipe

Recipe By Better Butter

This is a fusion of 2 lipsmacking snacks, falafels and onion rings, delicious to eat and easy to make.

4.3
29 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
Falafel Stuffed Onion Rings
plan
Bookmark

ingredients serve

Ingredients for Falafel Stuffed Onion Rings Recipe

  • 1/20 kilogram black chole
  • 1/10 cup onion chopped
  • 1/5 teaspoon Lemon juice
  • 0.40 chilies
  • 2 curry leaves
  • 1/5 teaspoon Salt
  • As required refined oil
Nutrition
value
149
calories per serving
3 g Fat10 g Protein20 g Carbs14 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    20g
  • Fiber
    14g

MacroNutrients

  • Carbs
    20g
  • Protein
    10g
  • Fiber
    14g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    140mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter