Falafel Sliders Recipe

Recipe By The Spruce Eats

Summer's is on the way and that means plenty of burgers, hot dogs and sliders. But what about those people who prefer to go meatless? These chickpea falafel sliders are so crispy and flavorful they'll soon be gobbled up by even the beef eaters in the crowd. Topped with cool, refreshing cucumbers and a generous drizzle of tahini sauce, they're so easy to eat. If you haven't tried amba sauce but are a fan of sweet and savory together, you'll love a spoonful of it on the slider bun. It's the perfect compliment to the smoky cumin flavor of the falafel and a fun new taste. Enjoy

4.4
11 Rating -
Rate
Non Vegdiet
2minstotal
1minsPrep
1minsCook
2m.total
1m.Prep
1m.Cook
Falafel Sliders
plan
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ingredients serve

Ingredients for Falafel Sliders Recipe

  • 2 Slider sized rolls
  • 1/4 English cucumber
  • As required Tahini sauce
  • As required Amba sauce
  • 1/4 cup Canned chickpeas
  • 0.13 Onion
  • 1/2 Cloves Garlic
  • 3/4 tablespoon Cilantro
  • 1/2 tablespoon Parsley
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Baking powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.06 cup All purpose flour
  • As required Canola oil
  • 0.06 cup Sesame paste
  • 0.06 cup Water
  • 1/2 tablespoon Lemon juice
  • 1/4 Clove Garlic
  • dash Dash Salt
Nutrition
value
218
calories per serving
7 g Fat13 g Protein24 g Carbs17 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    24g
  • Fiber
    17g

MacroNutrients

  • Carbs
    24g
  • Protein
    13g
  • Fiber
    17g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    297mg
  • Iron
    7mg
  • Vitamin A
    795mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    165mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    3mg
  • Phosphorus
    217mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats