Falafel Sandwich Recipe
Recipe By A Couple Cooks
Here’s how to make the very best falafel sandwich! The ultimate vegetarian sandwich, this recipe tastes just like restaurant style.
4.3
19 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Falafel Sandwich Recipe
- 0.17 Recipe classic falafel
- 1 Flatbreads or pita bread
- 0.17 Recipe quick cucumber sauce, cilantro sauce, or tahini sauce
- 0.08 cup Hummus
- 0.17 cup 2 medium tomatoes, chopped cherry tomatoes, halved
- 1/2 cup Chopped romaine lettuce or green cabbage
- 0.08 Small red onion, sliced
- As required Chopped cilantro, flat leaf parsley, or dill, to garnish
Nutrition
value
value
92
calories per serving
4 g Fat6 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein6g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium143mg
- Iron3mg
- Vitamin A391mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese1mg
- Phosphorus86mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks