Falafel Naan Wraps With Golden Rice And Special Sauce. Recipe
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Falafel Naan Wraps With Golden Rice And Special Sauce. Recipe
Recipe By HalfBaked Harvest
Homemade, veggie filled falafel, combined with turmeric infused golden rice, all stuffed inside fresh naan and topped with a "special" sauce. A fun, delicious, and different weeknight dinner!
Ingredients for Falafel Naan Wraps With Golden Rice And Special Sauce. Recipe
0.33 tablespoon salted butter
0.08 teaspoon ground turmeric
0.17 pinch crushed red pepper flakes
0.17 cup long grain rice
0.17 cup chopped veggies, such as carrots, cauliflower, or broccoli
0.17 can chickpeas, drained + rinsed
0.08 cup all purpose flour. Use a gluten free flour, if needed
1/25 cup raw sesame seeds
0.33 cloves garlic, grated
0.17 teaspoon ground cumin
1/25 cup fresh cilantro, parsley, or oregano
As required kosher salt and black pepper
As required canola or vegetable oil, for frying
1 fresh naan or pitas, warmed
As required shredded lettuce, cucumbers, and harissa sauce, for serving
0.08 cup plain Greek yogurt
0.33 teaspoon honey
0.17 tablespoon apple cider vinegar
0.17 tablespoon Lemon juice
1/25 cup fresh parsley chopped
0.17 clove garlic, grated
Nutrition value
268
calories per serving
5 g Fat8 g Protein48 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
48g
Fiber
7g
MacroNutrients
Carbs
48g
Protein
8g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
296mg
Iron
7mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
156mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment