Falafel-Crusted Cauliflower Recipe

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Cauliflower is tossed in olive oil and falafel seasoning to create this 5-ingredient side dish that's a great addition to a weeknight dinner.

3.8
26 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Falafel-Crusted Cauliflower
plan
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ingredients serve

Ingredients for Falafel-Crusted Cauliflower Recipe

  • 0.33 Head cauliflower, cut into florets
  • 0.67 tablespoon Olive oil
  • As required Salt and ground black pepper
Nutrition
value
88
calories per serving
9 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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