3 ounce Beef flank steak or bite size strips of chicken or turkey
1/4 tablespoon Purchased or homemade fajita seasoning
1.50 inch 4 flour tortillas
1/2 tablespoon Cooking oil
1/4 cup Thin strips of red or green sweet pepper
0.13 cup Thinly sliced onion, separated into rings
0.19 cup Chopped tomato
1/4 tablespoon Lime juice
As required Guacamole
As required Bottled salsa
As required Dairy sour cream
As required Lime wedges
0.38 teaspoon Ground cumin
0.13 teaspoon Dried oregano, crushed
0.06 teaspoon Salt
0.06 teaspoon Cayenne pepper
0.06 teaspoon Black pepper
0.03 teaspoon Garlic powder
0.03 teaspoon Onion powder
Nutrition value
128
calories per serving
7 g Fat4 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
45mg
Iron
1mg
Vitamin A
513mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment