Current Totals
Fat
27g
Protein
25g
Carbs
55g
Fiber
12g
MacroNutrients
Carbs
55g
Protein
25g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
141mg
Iron
6mg
Vitamin A
518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
120mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment