1/4 cup Monterey jack cheese, or cheddar, , grated
0.13 cup Lettuce, shredded
0.13 cup Salsa
0.13 cup Sour cream
As required Hot sauce
0.13 cup Guacamole
Nutrition value
267
calories per serving
18 g Fat23 g Protein4 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
23g
Carbs
4g
Fiber
6g
MacroNutrients
Carbs
4g
Protein
23g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
638mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment